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"Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally," says Kabat-Zinn.




Chornay Marshall is a meditation and mindfulness practitioner offering services to help individuals bring balance and clarity into their lives. Through guided meditations and mindfulness practices, I provide a safe and supportive environment to help you reach your personal goals and find inner peace.Whether you’re looking to relax, reduce stress, or gain clarity, my services can help you create a more meaningful and fulfilling life.


 ​🇿🇦 Mindfulness and Meditation Teacher-Certified by Jack Kornfield & Tara Brach

🇺🇸 In partnership with Sounds True and The University of California

Part of a Global Teacher Network offering *free meditation internationally

JOIN TODAY: or via email   

( )

SUNDAY 07:00am PST US - West Coast 

10:00 am EST US - East coast

16:00 pm UTC+1 - Europe

17:00 UTC+2 - South Africa

​Embarking on a mindful journey begins with a single breath


Ready to take the first step? Join us as we guide you through the art of starting your meditation practice. Let's breathe together​#BeginnersMind #MindfulStart"​It's a practice that can truly make a difference in your life. I believe that the only way to understand the power of mindfulness is to experience it for yourself, and my mission is to make it accessible to everyone.

Corinna - GERMANY

What I love so much about Chornay is that she is a amazing combination of a cristal clear mind, a caring warm heart and a beautiful language. As a creative thinker Chornay brings the freshness of new ideas and insights in your life. You can always rely on being inspired by her.


Daine - SPAIN

It was an honor and privilege to have been coached by Chornay in the practice of mindfulness and meditation. I loved that Chornay’s guidance was a blend of ancient eastern wisdom, combined with modern science, poetry and loads of personal anecdotes to bring it all home. 

Abigail, SA

Teachings were engaging and including your learners  it helped me to feel more involved and a part of a wonderful group.

Grow Your Vision

International Meditation

Every Sunday 

Starting 21 January

Eye of Africa ESTATE, Gauteng 1872
Tel: +27 82 44 92 964



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